6 Affordable Mental Health Care Service Options

Can’t afford therapy? Consider group therapy, telecounseling and other alternatives. By Susan Johnston Taylor | Contributor May 4, 2016, at 9:28 a.m. 6 Affordable Mental Health Care Service Options Group watching man and woman talking in group therapy session. Group therapy sessions can be a effective and affordable mental health treatment option. When you’re in […]

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A Six-Part Approach to Managing Anxiety

GoodTherapy.org Most of us experience anxiety at different times in life; it’s when it takes over our quality of life that that it becomes a problem. But what is anxiety, and do you experience it? There two different types of anxiety: external and internal. External anxiety comes from outside events that produce an internal reaction […]

Summer is Moving Season

There are so many things to do when you are moving.  In addition to collecting newspaper to wrap Grandmother’s china, you need to let everyone know your new address, gather boxes, get rid of items you don’t care enough about to pack and move–just to name a few.  The Federal Citizen Information Center (FCIC) has […]

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